Pan Seared, Thick Cut Steak

| October 3, 2007 | Tags: - - -

Steaks... ready for cooking

I am a steak fan, so when ever I come across a new recipe for steaks I give it a try. The previous recipe I posted here gives great results, but I am always up for trying something new. When I came across this recipe in Cook’s Illustrated I had to try it. The recipe guarantees perfectly cooked, thick cut steaks. A steak with a brown crust and a pink center… and without a gray band between the two.

Steaks... ready for roasting

This recipe is pretty much the opposite of the previous one. Instead of finishing the steaks in the oven, you start out cooking them in the oven. This allows you to raise the internal temperature of the meat more even. I think when the steaks were put in the oven after cooking the exteriors were already much hotter and lead to a more uneven cooking as the center got up to temperature. Cooking the steaks in the oven first also dries out the exterior of the meat, allowing for the perfect crust when you sear it later. When you sear the steak first, it is much tougher to get the perfect crust because the steaks are releasing more moisture.

Steaks... searing

This recipe worked out great. I tried the recipe with one steak that I portioned. It wasn’t even that thick. I cooked them for a few minutes less in the oven and went by their temperature. The recipe still worked and the steaks turned out great. It is the perfect way to get Steak House like results at home. It does produce a bit of smoke, as do all good steak recipes, but much less than cooking it the entire time on the stove. This method is definitely worth a try!

Steaks.. searing the sides

Next steak related test? Salting! Actually I already sort of do this. I put a healthy amount of salt on and then let the steak sit out to get to room temperature. This big difference with this technique is that you put a LOT more salt on and then wash it off.

Pan Seared, Thick Cut Steak

From: Cook’s Illustrated – May ’07

Note:

Rib-eye or filet mignon of similar thickness can be substituted for strip steaks. If using filet mignon, buying a 2-pound center-cut tenderloin roast and portioning it into four 8-ounce steaks yourself will produce more consistent results. If using filet mignon, increase the oven time by about 5 minutes. When cooking lean strip steaks (without an external fat cap) or filet mignon, add an extra tablespoon of oil to the pan.

Ingredients:

  • 2 boneless strip steaks (1 1/2 to 1 3/4 inches thick (about 1 pound each) (see note above)
  • Kosher salt and ground black pepper
  • 1 tablespoon vegetable oil

Directions:

  1. Adjust oven rack to middle position and heat oven to 275 degrees. Pat steaks dry with paper towel. Cut each steak in half vertically to create four 8-ounce steaks. Season entire surface of steaks liberally with salt and pepper; gently press sides of steaks until uniform 1 1/2 inches thick. Place steaks on wire rack set in rimmed baking sheet; transfer baking sheet to oven. Cook until instant-read thermometer inserted in center of steak registers 90 to 95 degrees for rare to medium-rare, 20 to 25 minutes, or 100 to 105 degrees for medium, 25 to 30 minutes.
  2. Heat oil in 12-inch heavy-bottomed skillet over high heat until smoking. Place steaks in skillet and sear steaks until well-browned and crusty, about 1 1/2 to 2 minutes, lifting once halfway through to redistribute fat underneath each steak. (Reduce heat if fond begins to burn.) Using tongs, turn steaks and cook until well browned on second side, 2 to 2 1/2 minutes. Transfer all steaks to wire cooling rack and reduce heat under pan to medium. Use tongs to stand 2 steaks on their sides. Holding steaks together, return to skillet and sear on all sides until browned, about 1 1/2 minutes. Repeat with remaining 2 steaks.
  3. Transfer steaks to wire cooling rack and let rest, loosely tented with foil, for 10 minutes while preparing pan sauce. Arrange steaks on individual plates; serve immediately.

13 Comments on “Pan Seared, Thick Cut Steak”

  1. [...] cook up the streak I followed my tried and true method for cooking steak. Well, I almost followed the recipe… I over cooked it in the oven a little too much. It ended [...]

  2. Nick says:

    Has anyone compared this technique to this one:
    http://steamykitchen.com/blog/2007/08/28/how-to-turn-cheap-choice-steaks-into-gucci-prime-steaks/

    I am curous which one produces the more tender steak.

    Thanks in advance:)
    Nick

  3. tdads says:

    My husband is a grill lover. He loves to grill steaks, chicken, ribs, and vegetables. Sometimes we even cook breakfast on the grill. However; tonight, changed the way we cook steak for quite sometime. The flavors of the steak were wonderful. We not only added salt, but a little Goya seasoning. My oh my. Delicious.

    Our most sincere thank you from St. Louis.

  4. tdads says:

    We are trying the recipe right now, hope it works out well! I’ll let you know. Thanks for sharing.

  5. [...] Pan Seared, Thick Cut Steak [...]

  6. Dove says:

    I’ve made this now maybe 3 times, with any thickness of steak, since I can’t grill in Western NY in the winter (well I can but it’s not fun). Turned out great every time, really really really great. Thanks for all the recipes, I enjoy them!

  7. just me says:

    i thought this recipe was for thick steak… to me,anything less than 2 inches might as well be a steak sandwich… i would like to try this,and see how it works,anyway…thanks.

  8. HolyBasil says:

    Thanks for the interesting post. I will certainly try this next time I cook strip steaks. Love the heirloom tomato logo!

  9. Luke says:

    I know! As I was putting this together I realized I was missing the most important photo. It definitely looked (and tasted) pretty damn good!

  10. timed exposure says:

    I want to know what the steak looks like when you cut into it.

  11. Leslie Ann says:

    Oh I HATE that sickly grayish color in the steaks I cook at home!! My husband and I are quite the carnivores – I’ll keep this in mind next time we make steak (which will be soon!)

  12. Luke says:

    Thanks Jaden! I have been reading your website after I saw it on Taste Spotting. You have some great photos too, do you use natural light? I have been playing around flashes.

  13. Hey! I hope you do try the salting trick – let me know how it turns out.

    BTW, you’ve got a great blog – I’ve already browsed through several of your recipes. Great easy-going writing style and beautiful photography….